Happy April Fools everyone!!
last nights dinner was spaghetti bol - very yummy, will be getting that one again.
Ok today's menu:
Breakfast: fruit and bran cereal with skim milk and baked beans on 1 piece of grain toast.
Morning Tea: Fruit cup - pear.
Lunch: veggie burger with sliced tomato with sweet chilli sauce on a sour dough roll (finally a hamburger) and an orange.
Afternoon Tea: Greek style Vanilla yoghurt and a fruit and nut bar.
Additional snacks: Mediterranean vegetable and meatball pasta.
Dinner tonight will be sausages with onion gravy and veggies.
I am shocked at how well i am doing, i have not had one single craving to go to the cupboards nor do i want to.
I went shopping just before to get some Easter eggs for my daughters and you know i didn't even want to buy them not because i thing i will eat them but because it makes me sick to think of that dark sickning chocolate, I'll admit i will be having one little egg on Easter Sunday but that's it, and i only got a small amount for my girls as there foods need to be cut down also, their not big girls but it wouldn't hurt them to lose a few cms. :-) and changing our diets is going to be a lot better for all of us, teaching them this now will pay off in the future and I'm hopeful i can start my generation off on a healthy food for my grandchildren and their grandchildren.
i can now see what i am consuming and because of this i can enjoy Easter Sunday with my family, knowing what i am going to consume for the day i can work out what im aloud to eat with out stuffing up my lite n easy. I am going to try out all 4 menu's A B C & D and then by that time my body should be ready to only eat the amount i should, am am confident i am ready now but i really don't want to risk it and fall apart, so 4-6 weeks time i will be saying goodbye to lite n easy and going on my own merry way.
I'm going to put up the next couple of days menu's so i can enjoy my weekend.
Happy Easter Everyone and remember eggs in moderation :-)